Everyday Mistakes That Are Making You Anxious
Are you making yourself anxious?
Don’t suffer needlessly. Figure out what’s triggering your anxiety and how to decrease it with this FREE guide. It’ll help you: 


Change Behaviors 
Kick Bad Habits 
Take Care of Yourself 


Stop making yourself anxious with these tips for how to live a calmer life. 
Our subscription plans
Whether you prefer messaging only or a combination of LiveTalk video sessions and messaging, we have a plan that fit your needs and budget. We also offer Prepay Discounts (up to %20 off) on all our plans.
Unlimited
Messaging Therapy Basic™
Text, video & audio messaging
1 therapist check-in per day
$32 /wk
Unlimited Messaging Therapy Premium™
 
Text, video & audio messaging
2 therapist check-ins per day
$49 /wk
1 Live Session/mo (30min each)*
Text, video & audio messaging
2 therapist check-ins per day
Unlimited Messaging
Therapy Plus™
$39 /wk
Will my insurance cover this?
No, but don't worry - in most cases, you don't need it. Most people will find that Talkspace is more affordable than their co-pay for traditional therapy appointments.
Unfortunately, Talkspace does not offer a free trial.
Do you offer a free trial?
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Can I purchase Talkspace for a loved one?
How do I cancel?
You can cancel at any time with our self-service cancellation wizard, which takes less than a minute to complete.
Everyday Mistakes That Are Making You Anxious
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Live Video Included
Most Popular
Our subscription plans
Text, video & audio messaging
1 therapist check-in per day
$32/wk
Unlimited Messaging Therapy Basic™
Text, video & audio messaging
2 therapist check-ins per day
Unlimited Messaging Therapy Plus™
$39/wk
Text, video & audio messaging
2 therapist check-ins per day
4 Live Sessions/mo (30min)*
Unlimited Messaging Therapy Premium™
$49/wk
Free Assessment
Chat live with a Talkspace Matching Agent that will explain how online therapy works and answer any questions you have
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Depending on your specific situation and your preferences, a therapist who is just right for you will be recommended
Select the Right Online Therapy Plan
There are payment plan options available to choose from. You can ask more details during your initial consultation
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*Live Sessions are available on iOS and Android.
FAQ
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Google Play Android Application
Apple Mobile Application

Licensed Online Therapy

Licensed Online Therapy

Google Play Android Application
Apple Mobile Application
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Call +1 (800) 273-8255 or use these resources to get immediate help.
Copyright © Talkspace, All rights reserved.
Copyright © Talkspace, All rights reserved.
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I Do listeners
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Special offer for
I Do listeners
Get $30 off your first month with code IDO
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