Roughly 46 million Americans had a mental illness in 2011, but only 39% sought treatment. Barriers to seeking treatment include the cost, stigma, and time commitment. Talkspace aims to erase those barriers.
- CNN Money
Whether it's dealing with pure physical or emotional exhaustion, an awful call, a LODD, or a daily struggle with depression and anxiety increased by the stresses of the job - First Responder's don't need to feel alone.
Psychotherapy is a great tool for addressing many of the issues these brave men and women deal with on a daily basis - including troubles directly related to the job, or issues at home.
At its core, Talkspace provides text therapy on your smartphone, and claims two advantages to traditional therapy - cost and convenience. - Epoch Times
Although therapy is nothing to be ashamed of, it's perfectly reasonable for you to want to keep your personal life private. At Talkspace, we respect your right to privacy, which is why we offer therapy on your terms. Never again do you have to create excuses to make your face-to-face appointment, online therapy is readily and discretely available to you whenever you need it. Schedule it around your availability, to meet your needs at your convenience.
Once you register with Talkspace, use our mobile app or website to access your private, one-on-one messaging board with your primary online therapist. Whether you choose to remain anonymous or share your identity, rest assured knowing that what you disclose will remain confidential. And, if you don't feel that your therapist is a great fit, we are more than happy to work with you to find one that will be better suited to meet your needs.
Use your personal messaging board as your online journal, pick up where you left off or tackle a new subject; review what you wrote a week or an hour ago, reflect on the advice you receive from your therapist, or jot down what you're feeling at the moment. It's your message space - use it to get the most of your online therapy.
"It's really like texting. It's easier to write out my feelings, rather than when you're sitting in a room with someone and it's hard to explain things. This gives you time to think about what you want to say, and really think about what they're saying." - Mashable
Talkspace makes therapy amazingly accessible. If you have a busy schedule, are traveling, or need help between your face-to-face therapy appointments, our online therapists are standing by to help you when you are in need. More than being cost-effective, online therapy is a convenient and discreet way of seeking treatment.
Furthermore, for many of us confiding in someone about our deepest and most personal issues makes it difficult to do so in person. We pay more attention in trying to read the body language of our therapists than we do to our own feelings. Talkspace online therapy shifts the focus back on you and your concerns, allowing you to get the distraction-free treatment that you deserve.
Your therapist is waiting to hear from you.
No judgements, just therapy.
Anytime, from anyplace.
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At Talkspace, we work with many professional therapists specializing in treating PTSD, trauma, depression, anxiety and different types of mental and physical abuse. When it comes to dealing with your concerns without breaking the bank or restructuring your life, online therapy is an invaluable option.
Our online therapists will help you develop new perspectives on life, teach you skills to cope with your circumstances, assist you with freeing yourself from problematic habits and/or destructive behaviors, identify your emotional triggers, improve the quality of your relationships, and assist you with getting your life back. We are here to help you live better.
THE BENEFITS OF ONLINE THERAPY
HOW IT WORKS
See How Easy It Is
You now have access to your primary therapist who will be there for you, assisting you and helping you with your problems
Select the Right
Online Therapy Plan
There are several payment plan options available to choose from. You can ask more details during your free assessment
To a Therapist
Depending on your specific situation - and your preferences - a therapist who is just right for you will be recommended
Chat live with a Talkspace Matching Agent that will explain how online therapy works and answer your questions
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